Elevate your mindset with our Monthly Mindset Subscription. Receive a curated collection of breathwork exercises, guided prayers, empowering journals, and more each month. Cultivate inner peace, clarity, and resilience on your journey towards personal growth and spiritual fulfillment.
Journals
Unlock your potential and cultivate self-awareness with guided journaling. Reflect on your experiences, set meaningful goals, and chart your progress towards becoming the best version of yourself.
Breath-work
Harness the power of your breath to calm your mind, reduce stress, and increase focus. Through breath-work techniques, you can cultivate mental clarity, emotional balance, and inner peace, laying the foundation for personal growth and transformation.
Meditation
Dive deep into the stillness within and connect with your inner wisdom through meditation. By practicing mindfulness and contemplation, you can cultivate resilience, enhance self-awareness, and awaken your full potential, paving the way for holistic well-being and self-actualization.
Welcome to our VIVA Mindset program! Our program ensures you stay on track and continually elevate your mental strength. Through our holistic approach, we guide you on a transformative journey that enhances every aspect of your mental well-being. With personalized strategies tailored to your goals, witness your mind evolve into its strongest state. Embrace the journey as we support you on the path to loving your mind and achieving mental resilience. Welcome to VIVA Mindset!
NINA
SEATTLE
The personalized workouts and meal plans are game-changers. The expert guidance keeps me on track, and the community support is unbeatable. Feeling stronger, healthier, and more energized than ever before. Highly recommend!
BRENT
CALIFORNIA
⭐⭐⭐⭐⭐
I cannot recommend VIVA's 6-week wellness program highly enough!
After just a few weeks with VIVA, everything changed. My sleep has improved dramatically, leaving me feeling refreshed every morning. I've never felt happier or more at peace with myself, and the transformation in my mood is truly remarkable. Not only that, but my body has undergone a stunning transformation – I feel stronger, healthier, and more confident than ever before. VIVA's personalized approach to wellness has truly changed my life for the better. Thank you, VIVA, for helping me become the best version of myself!
MARYBETH
SOUTH CAROLINA
Access to Diverse Journals: New journals to keep you along your purpose path.
Guided Prayer Sessions: Updated guided prayers and meditations to support your journey.
Breath-work workshops : Kate's breath-work classes to truly reset weekly.
Community Support and Accountability: Random Checkins with Kate and Chelsko!
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