Welcome!
Elevate your mindset with our Monthly Mindset Subscription. Receive a curated collection of breathwork exercises, guided prayers, empowering journals, and more each month. Cultivate inner peace, clarity, and resilience on your journey towards personal growth and spiritual fulfillment.
How will you dominate the mind?
Welcome to the monthly mindset program!
Journals
Unlock your potential and cultivate self-awareness with guided journaling. Reflect on your experiences, set meaningful goals, and chart your progress towards becoming the best version of yourself.
Breath-work
Harness the power of your breath to calm your mind, reduce stress, and increase focus. Through breath-work techniques, you can cultivate mental clarity, emotional balance, and inner peace, laying the foundation for personal growth and transformation.
Meditation
Dive deep into the stillness within and connect with your inner wisdom through meditation. By practicing mindfulness and contemplation, you can cultivate resilience, enhance self-awareness, and awaken your full potential, paving the way for holistic well-being and self-actualization.
Are you ready?
Welcome to our VIVA Mindset program! Our program ensures you stay on track and continually elevate your mental strength. Through our holistic approach, we guide you on a transformative journey that enhances every aspect of your mental well-being. With personalized strategies tailored to your goals, witness your mind evolve into its strongest state. Embrace the journey as we support you on the path to loving your mind and achieving mental resilience. Welcome to VIVA Mindset!
Client Reviews!
Don't just take our word for it!
"UPDATE!! I’ve lost about 4lbs in the past month that I’ve kept off!!!"
"I’m still sticking to our intermittent fasting plan and cut out breads and junk!!! I feel like my stamina is higher and I naturally have more energy. My quality of sleep has slightly improved, but I want to see how much more that changes once I return from my travels. I think it’s also my environment change too!! All these factors have helped and also changes to my mental health (cutting things out of my environment that don’t serve me positively and not hesitating to cut out toxic things and people - your inspirational quotes help me too!"
NINA
SEATTLE
Absolutely loving this program!
The personalized workouts and meal plans are game-changers. The expert guidance keeps me on track, and the community support is unbeatable. Feeling stronger, healthier, and more energized than ever before. Highly recommend!
BRENT
CALIFORNIA
⭐⭐⭐⭐⭐
I cannot recommend VIVA's 6-week wellness program highly enough!
After just a few weeks with VIVA, everything changed. My sleep has improved dramatically, leaving me feeling refreshed every morning. I've never felt happier or more at peace with myself, and the transformation in my mood is truly remarkable. Not only that, but my body has undergone a stunning transformation – I feel stronger, healthier, and more confident than ever before. VIVA's personalized approach to wellness has truly changed my life for the better. Thank you, VIVA, for helping me become the best version of myself!
MARYBETH
SOUTH CAROLINA
Monthly Maintenance
Your secret to success! All you have to do, is keep showing up!
Access to Diverse Journals: New journals to keep you along your purpose path.
Guided Prayer Sessions: Updated guided prayers and meditations to support your journey.
Breath-work workshops : Kate's breath-work classes to truly reset weekly.
Community Support and Accountability: Random Checkins with Kate and Chelsko!
Got questions? We have answers.
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